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Personal Development Courses

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Private Coaching: Clinical Somatic Exercises

Yoga Somatics Teacher Trainings

Private Coaching: Teacher Mentorship Lab

TRIP TO VAGUS! Hacking Your Nervous System Into Balance 3-HR Somatic Exercise Teacher Training

Journey To Free Your Psoas: 3-HR Teacher Training + Personal Development Course

Somatic Yoga Tune-Up®: Self-Myofascial Release + Mobility Exercises

SOMATIC MOBILITY: Psoas Challenge 5-Days/10-Mins a Day Program

Soma Face Yoga + Vagus Nerve Toning: Heal Your Self Relationship 30-Day Program

Breathe Better + Core Restore ESSENTIALS 12-Day Program

Yoga Hacks FREE! 5-Day Challenge: Somatic Mobility Drills